ellesalie's Journal, 17 September 2012

BROKE THE 90's! :D

So
SO
SOOO

STOKED! ! !

E .x

197.5 lb Lost so far: 14.1 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

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1727 kcal

Fat: 101.50g | Prot: 80.61g | Carb: 127.24g.   Breakfast: olive oil, baby spinach, kangaroo. Lunch: egg yolk, almond flakes, dark chocolate, slivered almonds, raspberries, chobani lowfat greek yogurt. Dinner: rye bread, 2 eggs, lowfat greek yogurt, salmon, baby spinach. Snacks/Other: organic peanut butter, almond butter, banana, rye bread. more...

3029 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 13 hours. more...