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- 0,4
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209.0 lb
Lost so far: 26.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2018:
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2074 kcal
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Fat: 102.15g | Prot: 58.44g | Carb: 201.99g.
Breakfast: Mezzani Pão de Batata, Morangos, Doriana Margarina Cremosa com Sal, Café com Açúcar. Lunch: Pachá Amendoim Torrado, Banana Prata. Dinner: Almeirão, Pastel de Carne, Coxinha de Festa, Skol Cerveja. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Pêssego, Café com Açúcar. more...
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2339 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 6.2 lb a week
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Jonão Cebolão's weight history
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