Weigh In record (no journal entry) for 11 December 2018
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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204 kcal
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Fat: 21.48g | Prot: 2.24g | Carb: 3.92g.
Lunch: Macadamia Nuts. more...
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losing 3.5 lb a week
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Hyun Jane Kim's weight history
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