Weigh In record (no journal entry) for 11 December 2018
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140.9 lb
Lost so far: 4.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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107 kcal
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Fat: 0.53g | Prot: 4.53g | Carb: 22.47g.
Breakfast: Manzana Verde, Marraqueta sin Miga. Lunch: PF Pechuga de Pavo Cocida, Lechuga, Zanahoria. more...
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losing 2.2 lb a week
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soofi13's weight history
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