kmaxwell08's Journal, 19 June 2010

Man I gotta shape up! I had not one but 2 pieces of cake yesterday! ONe at lunch and one after dinner. Stupid cake lol and it isn't even that good of a cake but it is cake which is my weakness lol. I am taking it to my daughter's house today to get rid of it. Even my kids didn't want a second piece of cake last night roflol! I have been snacking on bad stuff and not getting enough of my exercise in. I bought a new pregnancy exercie dvd and I used it Thursday night. Man it kicked my butt! I highly recommend it though!
127.4 lb Lost so far: 24.6 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 19 June 2010:
2036 kcal Fat: 61.47g | Prot: 143.84g | Carb: 250.11g.   Breakfast: nonfat milk, Nanny's French Toast, lite cinnamon raisin bread. Lunch: wheat hamburger bun oroweat, kraft cheese slices, tomato, lettuce, Karen's Turkey Patty. Dinner: cantaloupe, red grapes, watermelon, kung pao shrimp. Snacks/Other: jif peanut butter. more...
2002 kcal Activities & Exercise: Pilates - 40 minutes, Sitting - 3 hours, Housework - 2 hours, Driving - 7 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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