cindyuden's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
132.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2012:
1320 kcal Fat: 65.62g | Prot: 42.96g | Carb: 144.79g.   Breakfast: Fibre 1. Dinner: Mozza Burger, French Fries (Regular). Snacks/Other: Crispy Minis Crunchy Dill, Carrots, marble cheedar cheese. more...
on diet cindyuden's own diet   gaining 1.3 lb a week

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