Weigh In record (no journal entry) for 16 September 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2012:
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1489 kcal
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Fat: 59.31g | Prot: 119.46g | Carb: 39.97g.
Breakfast: Total 0% Greek Yogurt (Fage), Red Raspberry Jam. Lunch: chicken. Dinner: Red Tomatoes, Red Table Wine, Cooked Summer Squash (from Fresh), Salmon. Snacks/Other: Roasted Salted Almonds, Gin, B.D.RST.SLT.ALM. SB-858797, Handful of Blue Diamond Almonds, Handful of Blue Diamond Almonds. more...
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2585 kcal
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Activities & Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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