| September 2012 |
| Fri 21st: |
372 *
|
21%
|
fat: 10.87g |
| |
protein: 53.32g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 20th: |
1316 *
|
73%
|
fat: 44.40g |
| |
protein: 68.70g |
| |
carbs: 72.31g |
|
3281*
|
 1965
|
| Wed 19th: |
1186 *
|
66%
|
fat: 41.88g |
| |
protein: 120.78g |
| |
carbs: 31.92g |
|
2558*
|
1372
|
| Tue 18th: |
1533 *
|
85%
|
fat: 68.79g |
| |
protein: 71.41g |
| |
carbs: 70.97g |
|
2794
|
1261
|
| Mon 17th: |
1515 *
|
84%
|
fat: 65.40g |
| |
protein: 97.53g |
| |
carbs: 34.34g |
|
2583*
|
1068
|
| Sun 16th: |
1489 *
|
83%
|
fat: 59.31g |
| |
protein: 119.46g |
| |
carbs: 39.97g |
|
2585*
|
1096
|
| Sat 15th: |
1551 *
|
-
|
fat: 81.17g |
| |
protein: 90.59g |
| |
carbs: 74.91g |
|
2559*
|
1008
|
| August 2011 |
| Tue 9th: |
1675 *
|
-
|
fat: 86.34g |
| |
protein: 104.29g |
| |
carbs: 77.53g |
|
-
|
-
|
| Sat 6th: |
1628 *
|
-
|
fat: 43.71g |
| |
protein: 105.67g |
| |
carbs: 59.79g |
|
2514*
|
886
|
| Thu 4th: |
1372 *
|
-
|
fat: 26.44g |
| |
protein: 113.46g |
| |
carbs: 59.94g |
|
2677*
|
1305
|
| Wed 3rd: |
1574 *
|
-
|
fat: 58.30g |
| |
protein: 151.01g |
| |
carbs: 59.35g |
|
2400
|
826
|
| Tue 2nd: |
1321 *
|
-
|
fat: 57.11g |
| |
protein: 67.73g |
| |
carbs: 89.48g |
|
3257*
|
1936
|
| July 2011 |
| Mon 25th: |
176 *
|
-
|
fat: 0.55g |
| |
protein: 25.22g |
| |
carbs: 17.85g |
|
-
|
-
|
| Sun 24th: |
1871
|
-
|
fat: 51.00g |
| |
protein: 149.53g |
| |
carbs: 91.53g |
|
3346*
|
1475
|
| Sat 23rd: |
1216
|
-
|
fat: 49.70g |
| |
protein: 85.30g |
| |
carbs: 67.02g |
|
2589
|
1373
|
| Fri 22nd: |
1634 *
|
-
|
fat: 51.22g |
| |
protein: 145.05g |
| |
carbs: 101.80g |
|
2824
|
1190
|
| Thu 21st: |
1610
|
-
|
fat: 84.72g |
| |
protein: 96.28g |
| |
carbs: 74.38g |
|
2640*
|
1030
|
| Wed 20th: |
396 *
|
-
|
fat: 12.70g |
| |
protein: 14.71g |
| |
carbs: 60.99g |
|
-
|
-
|
| Tue 19th: |
1522 *
|
-
|
fat: 51.16g |
| |
protein: 131.83g |
| |
carbs: 80.32g |
|
2871*
|
1349
|
| Mon 18th: |
1265 *
|
-
|
fat: 29.89g |
| |
protein: 123.02g |
| |
carbs: 54.62g |
|
2620*
|
1355
|
