WhatKatieDid's Journal, 10 December 2018

142.0 lb Lost so far: 27.8 lb.    Still to go: 2.0 lb.    Diet followed poorly.

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1698 kcal

Fat: 78.30g | Prot: 48.02g | Carb: 181.44g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cathedral City Selection of Miniature Cheddars, Pom-bear Pom-Bear Potato Snacks. Dinner: Mushroom, Leek, Parma Ham, Pasta Bake 24.11.2018. Snacks/Other: Kinder Bueno, Castle Grove Mini Pork Pie. more...

1785 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...