Weigh In record (no journal entry) for 19 June 2010
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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607 kcal
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Fat: 20.30g | Prot: 27.32g | Carb: 83.88g.
Breakfast: vermont bread, abraham's Hummos, abraham's baba, abraham's taboule salad, tomato. more...
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losing 7.0 lb a week
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loebner's weight history
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