Weigh In record (no journal entry) for 16 September 2012
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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814 kcal
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Fat: 17.45g | Prot: 113.84g | Carb: 54.22g.
Breakfast: liquid egg whites, ideal protein crispy cereal, truvia, fat free milk, coffee. Lunch: Cherry tomatoes, ideal protein crepe, walden farms chocolate syrup, apple cider vinegar, romaine, mushroom. Dinner: kale, white asparagus, tilapia, apple cider vinegar, romaine. Snacks/Other: Ideal Protein vanilla pudding, truvia, grapeseed oil. more...
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losing 10.5 lb a week
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pigletluvv's weight history
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