Weigh In record (no journal entry) for 16 September 2012
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174.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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2148 kcal
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Fat: 43.07g | Prot: 49.86g | Carb: 401.63g.
Breakfast: Froot Loops, Organic Fat Free Milk, Ginger Ale, 100% White Grape Juice. Lunch: Queso, Orange Soda (Can), Guacamole with Tomatoes, 100% White Corn Bite Size Tortilla Chips. Dinner: Mushroom Pieces and Stems, Asian Style Chicken Stir Fry with Sauce. Snacks/Other: Ginger Ale, 100% White Grape Juice, Boiled Peanuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Chocolate Candy Corn M&M's. more...
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gaining 11.2 lb a week
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