mxavier1491's Journal, 19 June 2010

224.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

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1022 kcal

Fat: 23.86g | Prot: 41.41g | Carb: 159.95g.   Breakfast: Citrus Flavored Energy Beverage, 100% Orange Juice, Water, Cream Of Wheat, Lactose Free Reduced Fat Milk. Lunch: wet burritos, Water. Dinner: Water. Snacks/Other: kettle popcorn, low-fat yogurt strawberry banana, Water. more...

2902 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...