Weigh In record (no journal entry) for 16 September 2012
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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2633 kcal
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Fat: 121.77g | Prot: 94.45g | Carb: 309.50g.
Breakfast: banana, oatmeal, egg, milk. Lunch: lemonade tropicana, double stuf oreo, Nacho Cheese Tortilla Chips. Dinner: tyson fun nuggets. more...
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steady weight
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stellermd's weight history
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