stellermd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Tue 18th: 2392 * 80%
fat: 91.58g
|
protein: 60.36g
|
carbs: 350.75g
- -
Mon 17th: 3135 * 104%
fat: 172.79g
|
protein: 133.35g
|
carbs: 263.38g
- -
Sun 16th: 2633 * 88%
fat: 121.77g
|
protein: 94.45g
|
carbs: 309.50g
- -
Sat 15th: 3344 * 111%
fat: 151.56g
|
protein: 126.19g
|
carbs: 402.55g
1568*  1776
Fri 14th: 1493 * 50%
fat: 56.40g
|
protein: 37.76g
|
carbs: 214.65g
2012*  519
Thu 13th: 1815 * 60%
fat: 60.00g
|
protein: 54.00g
|
carbs: 282.50g
1840*  25
Wed 12th: 824 * 27%
fat: 28.37g
|
protein: 43.03g
|
carbs: 101.46g
1840*  1016
Tue 11th: 2498 * 83%
fat: 70.56g
|
protein: 57.66g
|
carbs: 412.88g
1772*  726

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