Weigh In record (no journal entry) for 16 September 2012
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196.4 lb
Lost so far: 17.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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966 kcal
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Fat: 31.32g | Prot: 45.34g | Carb: 123.22g.
Breakfast: Old Fashioned Oats, Egg White, Grapes. Lunch: Boston Baked Beans Candy, Movie Theater Butter Popcorn. Dinner: Ground Beef (90% Lean / 10% Fat), Albuquerque homestyle Flour Tortillas. more...
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steady weight
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rubenesque's weight history
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