RSher1242's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
190.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2012:
107 kcal Fat: 0.44g | Prot: 1.57g | Carb: 27.04g.   Breakfast: Bananas, Coffee. more...
on diet RSher1242's own diet   gaining 2.5 lb a week

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RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.

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