Weigh In record (no journal entry) for 13 June 2010
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287.7 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2010:
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1948 kcal
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Fat: 138.34g | Prot: 71.76g | Carb: 110.40g.
Breakfast: milk, olive oil, tomato, roll, tomato sauce, egg, sausages. Lunch: spinach, margarine, roll, gravox brown onion gravy, olive oil, lamb, cauliflower, corn, peas, carrot, potato. more...
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3227 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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