Infin8cyn's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
161.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2012:
1759 kcal Fat: 58.25g | Prot: 89.76g | Carb: 197.87g.   Breakfast: Ham, Egg & Cheese Breakfast Burritos. Lunch: 12" Sweet Onion Chicken Teriyaki, cupcake, Shiner Bohemian Black Lager. Dinner: Soft Chicken Taco. more...
1965 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours and 59 minutes, Resting - 16 hours and 1 minute. more...
losing 4.2 lb a week

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