Weigh In record (no journal entry) for 18 June 2010
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153.5 lb
Lost so far: 23.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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1078 kcal
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Fat: 46.95g | Prot: 40.52g | Carb: 101.41g.
Dinner: hamburger, hotdog. Snacks/Other: michelob , 100 calorie cheez. more...
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losing 14.0 lb a week
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tharisicia's weight history
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