Weigh In record (no journal entry) for 09 December 2018
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121.5 lb
Lost so far: 18.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2018:
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837 kcal
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Fat: 17.09g | Prot: 27.52g | Carb: 144.14g.
Breakfast: 콩나물국밥. Lunch: 감, 살짝 삶은 계란, 찐고구마. more...
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gaining 1.5 lb a week
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52kg가자's weight history
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