Weigh In record (no journal entry) for 15 September 2012
|
163.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 September 2012:
|
2007 kcal
|
Fat: 106.43g | Prot: 76.84g | Carb: 155.53g.
Breakfast: Biscotti di Kamut. Lunch: Cioccolatini, Cornetto alla Crema, Ciambella di Pane (Bagel), Syrah, Formaggio di Capra (Morbido), Uovo Strapazzato (Intero, Cotto). Dinner: Pesca, Pane a Fette di Kamut, Olio Extra Vergine di Oliva, Contorno Mediterraneo, Carne di Cavallo. Snacks/Other: Mini Pistacchio & Nocciola, Ciambella di Pane (Bagel), Salame Morbido. more...
|
|
2203 kcal
|
Activities & Exercise:
Sitting - 9 hours and 45 minutes, Walking (slow) - 2/mph - 45 minutes, Ashtanga yoga - 15 minutes, Resting - 3 hours, Sleeping - 10 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
G1974's weight history
|