Weigh In record (no journal entry) for 08 December 2018
|
156.6 lb
Lost so far: 4.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2018:
|
692 kcal
|
Fat: 14.10g | Prot: 35.60g | Carb: 105.08g.
Breakfast: Cascadian Farm Graham Crunch, Driven Whey Caramel Latte, Califia Farms Vanilla Almond Milk Creamer. Snacks/Other: Clif Bar Clif Shot Bloks - Strawberry, Cheese Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|