Weigh In record (no journal entry) for 18 June 2010
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229.0 lb
Lost so far: 88.2 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2010:
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442 kcal
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Fat: 13.88g | Prot: 53.50g | Carb: 28.36g.
Breakfast: 2% Milk Sharp Cheddar Cheese, Egg Beaters - Original, banquet brown 'n serve Turkey. Lunch: Mocha Frappuccino Light (Tall), 2% Milk Sharp Cheddar Cheese. more...
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losing 1.4 lb a week
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