Weigh In record (no journal entry) for 15 September 2012
|
167.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2012:
|
951 kcal
|
Fat: 19.47g | Prot: 54.39g | Carb: 143.28g.
Breakfast: Meal Replacement Bar - Chocolate Peanut Butter Bar. Lunch: Sushi. Dinner: feta, Cranberry Sauce (Sweetened, Canned), Chicken Breast (Skin Not Eaten). Snacks/Other: Apples. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blubbery's weight history
|