Weigh In record (no journal entry) for 08 December 2018
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145.3 lb
Lost so far: 39.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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1692 kcal
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Fat: 84.50g | Prot: 52.43g | Carb: 171.98g.
Lunch: Marque Repère Lasagnes à la Bolognaise Pur Boeuf. Dinner: Pizza Maison, Pizza au Fromage avec Croûte Mince. Snacks/Other: Ferrero Raffaello, Kinder Chocobon, Cookie aux Pépites de Chocolat, Lay's Chips Barbecue. more...
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losing 0.4 lb a week
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