Weigh In record (no journal entry) for 15 September 2012
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121.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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3344 kcal
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Fat: 151.56g | Prot: 126.19g | Carb: 402.55g.
Breakfast: egg, milk, oatmeal, banana. Lunch: root beer a&w can, condensed chicken noodle soup, Nacho Cheese Tortilla Chips, peanut butter, bread. Dinner: Pepsi, nacho cheese doritos, double stuf oreo, pork, peanut butter, bread. more...
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1568 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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