Weigh In record (no journal entry) for 15 September 2012
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278.0 lb
Lost so far: 21.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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1360 kcal
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Fat: 56.96g | Prot: 58.11g | Carb: 120.81g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Granny Smith Apples. Lunch: Roasted Chicken Patty, Ranch Salad Dressing. Dinner: Luncheon Meat, High Fiber Hearty Vegetable & Noodles, Whole Kernel Corn, Fresh Cut Green Beans, Keystone Light Beer. more...
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3072 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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moose II's weight history
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