JulieRuin's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
138.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entries for 18 June 2010:
1455 kcal Fat: 24.68g | Prot: 35.21g | Carb: 147.88g.   Breakfast: banana. Lunch: bread butter pickle, wheat bagel thin, peppered turkey deli. Snacks/Other: onion rings, vodka, light beer, Beer, Nacho Cheese Chip. more...
1552 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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