Nicaragua's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
96.7 lb Lost so far: 5.8 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2012:
361 kcal Fat: 10.00g | Prot: 25.00g | Carb: 47.00g.   Breakfast: Quaker Grits. Lunch: Turkey and Balsamic Onion Quesadillas. more...
gaining 0.7 lb a week

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