dbyteman's Journal, 15 September 2012

Weigh In record (no journal entry) for 15 September 2012
194.6 lb Lost so far: 8.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet dbyteman's own diet   losing 2.8 lb a week

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CatHerder supported ckworksalot's Journal Entry.
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