swimmer97's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 June 2010:
665 kcal Fat: 24.01g | Prot: 30.00g | Carb: 90.90g.   Breakfast: Chick-n-Minis - 3-count. Snacks/Other: 5 gum, fiber one bar. more...
on diet swimmer97's own diet   gaining 0.7 lb a week

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