CL Jacobs's Journal, 15 September 2012

162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1146 kcal

Fat: 32.65g | Prot: 96.41g | Carb: 64.44g.   Breakfast: Fine Herbs and Cheese Omelet Mix. Lunch: Super Chunky Mushroom Pasta Sauce, Chicken Thigh. Dinner: Oysters, Lobster. Snacks/Other: Hard Cider, Sour Cucumber Pickle, Southwest Cheese Curls. more...

1967 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...