Foco para descer essa balança!
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154.1 lb
Lost so far: 8.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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731 kcal
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Fat: 44.15g | Prot: 45.71g | Carb: 40.33g.
Breakfast: Integralmedica Glutamina, Suco de Limão. Lunch: Couve Manteiga Crua, Torresmo, Ovo Frito, Rainha Costelinha Suína, Bacon, Feijão Carioca. Snacks/Other: Nestlé Iogurte Natural Integral, Maçã. more...
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steady weight
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raquelarro's weight history
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