raquelarro's Journal, 07 December 2018

Foco para descer essa balança!
154.1 lb Lost so far: 8.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2018:
731 kcal Fat: 44.15g | Prot: 45.71g | Carb: 40.33g.   Breakfast: Integralmedica Glutamina, Suco de Limão. Lunch: Couve Manteiga Crua, Torresmo, Ovo Frito, Rainha Costelinha Suína, Bacon, Feijão Carioca. Snacks/Other: Nestlé Iogurte Natural Integral, Maçã. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



raquelarro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.