Weigh In record (no journal entry) for 07 December 2018
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233.2 lb
Lost so far: 95.2 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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2007 kcal
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Fat: 89.02g | Prot: 156.03g | Carb: 219.85g.
Lunch: Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter. Dinner: Carrot Cake with Icing, Albertsons Sliced Roast Beef, Russet Potatoes (Flesh and Skin), Chicken Breast. more...
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steady weight
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inmsweantitrust's weight history
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