Weigh In record (no journal entry) for 15 September 2012
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144.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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1339 kcal
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Fat: 50.73g | Prot: 55.22g | Carb: 163.90g.
Breakfast: Porridge. Lunch: Crisps, Sausage Roll, Sliced Ham (Extra Lean), Egg, Thick Sliced White Bread. more...
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steady weight
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Colinhiscock's weight history
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