carperruby's Journal, 18 June 2010

P2D15
178.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2010:
510 kcal Fat: 8.01g | Prot: 52.95g | Carb: 63.02g.   Lunch: Cucumber (with Peel), Strawberries, OLD LONDON WHOLE GRAIN SNACKS, 100% Natural Premium White Chicken In Water. Dinner: Mahi Mahi Fillets, OLD LONDON WHOLE GRAIN SNACKS, Green Snap Beans (Frozen), Apples. more...
losing 11.2 lb a week

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