iheartcheese17's Journal, 14 September 2012

Slipped yesterday w/ office NFL party food. Back on track today hopefully!
136.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2012:
376 kcal Fat: 22.57g | Prot: 10.95g | Carb: 62.61g.   Breakfast: French Vanilla Liquid Coffee Creamer, coffee, cashews. Lunch: Club Soda, Brown Rice California Rolls- Trader Joe's. more...
losing 2.3 lb a week

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