marm0ora's Journal, 18 June 2010

152.4 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 83.03g | Prot: 62.44g | Carb: 165.40g.   Breakfast: Lychee, Hard Candy, Caffe Vanilla Frappuccino Light (Tall), Garden Salad with Chicken Salad, Creamy Peanut Butter, 2% Fat Milk, Multigrain Cheerios. Dinner: Sugared or Glazed Doughnuts. Snacks/Other: High Protein Cereal Bar - Peanut Butter. more...

1684 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...