Weigh In record (no journal entry) for 14 September 2012
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149.9 lb
Lost so far: 60.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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407 kcal
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Fat: 12.42g | Prot: 12.77g | Carb: 71.65g.
Breakfast: Chewy Bars - Oats & Chocolate, 90 Calorie Brownies - Chocolate Peanut Butter. Lunch: Light Asian Toasted Sesame Salad Dressing, Tomatoes, Cucumber (with Peel), Very Veggie Salad, Cheese Stick. Snacks/Other: Peaches. more...
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losing 1.1 lb a week
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