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108 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2012:
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1356 kcal
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Fat: 54.47g | Prot: 50.03g | Carb: 174.66g.
Breakfast: Peaches, Natural Granola - Oats, Honey & Raisins, Lite Strawberry Banana Yogurt, Bananas. Lunch: Potato Salad with Egg, Beef Frankfurter or Hot Dog, Cheeseburger with Tomato and/or Catsup on Bun, Baked Beans. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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gaining 3.5 lb a week
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