Weigh In record (no journal entry) for 14 September 2012
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202.0 lb
Lost so far: 83.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1529 kcal
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Fat: 73.65g | Prot: 75.05g | Carb: 140.91g.
Breakfast: YOPLAIT LIGHT. Lunch: olive garden spicy shrimp, LIGHT STRING CHEESE, lettuce, salad dressing, tomatoes. Dinner: olive garden salad, Breadstick (with Garlic-Butter Spread), Chicken & Shrimp Carbonara. more...
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losing 1.0 lb a week
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cathi525's weight history
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