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I'm happy with my weightloss so far. Looking forward to healthier days that I know will be the result of my hard work.
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289.4 lb
Lost so far: 3.6 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2010:
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1697 kcal
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Fat: 59.93g | Prot: 71.16g | Carb: 223.07g.
Breakfast: Bananas, Whole Milk, White Sugar (Granulated or Lump), Coffee, Fiber Supplement. Lunch: Swiss Cheese, Beef Bologna, White Bread, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned). Dinner: Chipotle Chicken Sandwick. Snacks/Other: Kisses, Vanilla Cone (Medium). more...
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3611 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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