Weigh In record (no journal entry) for 14 September 2012
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119.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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1659 kcal
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Fat: 38.50g | Prot: 70.24g | Carb: 297.83g.
Breakfast: quest bar, Apples. Lunch: Recovery, peanut butter, chocolate rice cakes, Carrots. Dinner: Culinary Collection Chile Lime Chicken. Snacks/Other: kashi cereal flax, apple, 100 Calorie Butter Popcorn. more...
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gaining 0.6 lb a week
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