Weigh In record (no journal entry) for 14 September 2012
|
131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2012:
|
171 kcal
|
Fat: 8.68g | Prot: 14.63g | Carb: 3.04g.
Breakfast: Hard Bolied Eggs, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petromary's weight history
|