Weigh In record (no journal entry) for 18 June 2010
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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1673 kcal
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Fat: 61.93g | Prot: 78.77g | Carb: 227.71g.
Breakfast: navel, vermont bread, loin lamb. Dinner: vermont, avocado, tomato, Falafel Sandwich Wheat. Snacks/Other: Medjool Dates, blueberries. more...
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steady weight
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loebner's weight history
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