wendylinkous's Journal, 14 September 2012

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Weigh In record (no journal entry) for 14 September 2012

122.0 lb Lost so far: 14.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2012:

705 kcal

Fat: 41.02g | Prot: 34.04g | Carb: 52.03g. Lunch: Saltine Crackers, Buttery Garlic Club Crackers, Chef Salad, Broccoli Cheddar Soup, Lite Olive Oil Vinaigrette. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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wendylinkous's Journal, 14 September 2012

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