Weigh In record (no journal entry) for 17 June 2010
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231.4 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2010:
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2784 kcal
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Fat: 122.50g | Prot: 145.00g | Carb: 284.00g.
Breakfast: Regular Iced Coffee (Medium), Egg McMuffin. Lunch: Water, Asian Chicken Salad with Grilled Chicken Strips. Dinner: 14" Large Veggie Lover's Pan Pizza, 14" Large Italian Sausage & Red Onion Pan Pizza, Diet Coke (Can), Diet Coke, Premium Caesar Salad with Grilled Chicken. Snacks/Other: Breaded Fish Taco, Special K Cereal Bars - Strawberry, Water. more...
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3604 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 5 hours, Sitting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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