|
Friday - 17 September 2012 - 57kg (i think, i'll have to weigh myslef)
Gym is closed. Only opening in Nov
|
125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 September 2012:
|
2070 kcal
|
Fat: 60.12g | Prot: 107.44g | Carb: 220.70g.
Breakfast: sugar, 2% Fat Milk (Semi-Skimmed Milk), Immune Boosting Energy Meal, Coffee (Brewed From Grounds). Lunch: granadilla, marmite (16g), flora (30g), rye bread, Grapefruit. Dinner: cabbage, cabernet sauvignon, oxtail, Dried Corn (Navajo), Succotash (Corn and Lima beans), spinach, whiskey. Snacks/Other: water, water, coke, tea + milk. more...
|
|