Happy Nikk - Member

Happy Nikk

Joined September 2012

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Weight History

Start Weight

125.7 lb

Lost so far: 4.4 lb

Current Weight

130.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

110.2 lb

Still to go: 19.8 lb

Happy Nikk 's Weight History

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Chopped zucchini with parmesan cheese.

cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g

A creamy, delicious egg salad that's perfect alone or in a sandwich.

cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g

Tasty, easy lunch that's super healthy.

view complete cookbook

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Africa
A South African Diets Support Group