Happy Nikk

Start Weight:(14 Sep 12) 125.7 lb
Current Weight:(18 Feb 13) 130.1 lb
Goal Weight:110.2 lb
following: Happy Nikk 's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Sep 12

Happy Nikk 's Weight History


Happy Nikk 's Cookbook

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g
Creamy Egg Salad II
A creamy, delicious egg salad that's perfect alone or in a sandwich.
cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
view complete cookbook

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Happy Nikk 's journal

14 September 2012

Friday - 17 September 2012 - 57kg (i think, i'll have to weigh myslef) Gym is closed. Only opening in Nov

14 September 2012

I love pastry, any pastry and wine and dark chocolate. Recently I've become increasingly fond of beer, deliciously mico-brewed beer. This is also a pr ...

Happy Nikk 's Recent Food & Exercise

Happy Nikk 's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Africa
A South African Diets Support Group

Happy Nikk 's Recent Activity

Happy Nikk 's Own Activity

No recent activity.

Happy Nikk 's Buddies

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Other Member Diet Recent Activity

KualityE updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mickfan1 recorded a Journal Entry and a Weight Entry at 163.2 lb.
janetdolin and Jacobofthewoods are now buddies.
mellymak recorded a Weight Entry at 148.4 lb.
Dwight March recorded a Weight Entry at 219.0 lb.
princecharming87 recorded a Journal Entry.
RiverRes updated their Food Diary.