Happy Nikk
Joined September 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
125.7 lb
Lost so far: 4.4 lb

Current Weight
130.1 lb
Performance: gaining 0.2 lb a week

Goal Weight
110.2 lb
Still to go: 19.8 lb

Happy Nikk 's Weight History


Happy Nikk 's Cookbook

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g
Creamy Egg Salad II
A creamy, delicious egg salad that's perfect alone or in a sandwich.
cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
view complete cookbook

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Happy Nikk 's journal

14 September 2012

Friday - 17 September 2012 - 57kg (i think, i'll have to weigh myslef) Gym is closed. Only opening in Nov

14 September 2012

I love pastry, any pastry and wine and dark chocolate. Recently I've become increasingly fond of beer, deliciously mico-brewed beer. This is also a pr ...

Happy Nikk 's Recent Food & Exercise


Happy Nikk 's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Africa
A South African Diets Support Group

Happy Nikk 's Recent Activity

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Other Member Diet Recent Activity

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