Happy Nikk

Start Weight:(14 Sep 12) 125.7 lb
Current Weight:(18 Feb 13) 130.1 lb
Goal Weight:110.2 lb
following: Happy Nikk 's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Sep 12

Happy Nikk 's Weight History


Happy Nikk 's Cookbook

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g
Creamy Egg Salad II
A creamy, delicious egg salad that's perfect alone or in a sandwich.
cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
view complete cookbook

Other Related Links

Members


Happy Nikk 's journal

14 September 2012

Friday - 17 September 2012 - 57kg (i think, i'll have to weigh myslef) Gym is closed. Only opening in Nov

14 September 2012

I love pastry, any pastry and wine and dark chocolate. Recently I've become increasingly fond of beer, deliciously mico-brewed beer. This is also a pr ...

Happy Nikk 's Recent Food & Exercise

Happy Nikk 's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Africa
A South African Diets Support Group

Happy Nikk 's Recent Activity

Happy Nikk 's Own Activity

No recent activity.

Happy Nikk 's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported br_e_co's Journal Entry.
CP23322 replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Oct 21st.
jmagic recorded a Weigh In at 173.4 lb.
Stephenboyd recorded a Weigh In at 186.0 lb.
Lil_Red_Bird27 updated their Food Diary.
ray foster recorded a Weigh In at 251.4 lb.
Celaeno updated their Exercise Diary.
br_e_co commented on their Journal Entry.