Happy Nikk
Joined September 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
125.7 lb
Lost so far: 4.4 lb

Current Weight
130.1 lb
Performance: gaining 0.2 lb a week

Goal Weight
110.2 lb
Still to go: 19.8 lb

Happy Nikk 's Weight History


Happy Nikk 's Cookbook

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g
Creamy Egg Salad II
A creamy, delicious egg salad that's perfect alone or in a sandwich.
cals: 387kcal | fat: 16.87g | carbs: 13.32g | prot: 46.87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
view complete cookbook

Other Related Links

Members


Happy Nikk 's journal

14 September 2012

Friday - 17 September 2012 - 57kg (i think, i'll have to weigh myslef) Gym is closed. Only opening in Nov

14 September 2012

I love pastry, any pastry and wine and dark chocolate. Recently I've become increasingly fond of beer, deliciously mico-brewed beer. This is also a pr ...

Happy Nikk 's Recent Food & Exercise


Happy Nikk 's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Africa
A South African Diets Support Group

Happy Nikk 's Recent Activity

Happy Nikk 's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robertpsxtreme recorded a Weight Entry at 231.6 lb.
Phoenix84 supported kickingcarbs's Journal Entry.
emilygu supported Trucker Larry's Journal Entry.
Jenibeann supported Jozette99's Journal Entry.
Trucker Larry is following Jenibeann.
D1srupta supported their Journal Entry.
mariomcneal recorded a Weight Entry at 154.0 lb.
jt1anglais updated their Food Diary.